EMPOWER Possible is here for you during the holiday season and all year long.

This download provides suggestions you can use to reduce stress and maintain your mental health during the holiday season.
These tips are helpful during the holiday season and also during any time of year.

Hi! I am Julie Zaruba Fountaine, as the Founder of EMPOWER Possible I am happy you are here!
I am a well-being specialist, consultant, and coach with over a decade of experience in health promotion, well-being, and organization development. As a life longer learner I incorporate the knowledge I gained from earning my MBA in Change and Leadership and Master's of Science in Health, Nutrition and Exercise Science degrees in order to develop a program that works for you and/or your organization! I work with you to build skills that empower so you aren't just surviving but thriving.
Are you ready to empower yourself?
Sign up today for the free newsletter, download a worksheet, join EMPOWER for a retreat, pick your course, start a coaching session, and let the journey begin!

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